Last Friday

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Ate a cupcake,

where is my

will power ? ? ?

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One of the things I have learned in the rooms of AA

is that alcoholic drinks are made from fermented sugars

and once you stop drinking alcoholic beverages

the mind continues to crave the sugar and many soon

discover that they have substituted a new bad habit

for the old one.

Craving sugar, carbohydrates, candy, donuts, cakes,

pasta, bread, becomes the new bad habit

and if not watched carefully weight gain

can become a bigger problem.

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The "Steps We Take" Friday night's men's meeting

always reads a tradition on the last Friday of the month.

The tradition number corresponds to the month so this night

we read and discussed the Fourth Tradition.

The last Friday of the month is also sober anniversary

celebration night and as Jack was celebrating two years sober

we had cup cakes to celebrate. I ate two ...

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There is no such thing as a bad meeting,

it is just that some meetings are better than others,

the Men's Friday night meeting never fails to be one of the best.

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ME and the Boss

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